Fresh Organic cucumber

Description

Cucumbers are members of the Cucurbitaceae family and are also called cucurbit fruits.

Cucumbers are fruits, though widely considered as vegetables because of their usefulness in salads.

They are crunchy and convenient nutritious snacks, with a very high water content of about 96%.

Health Benefits 

Cucumbers are known for their many health benefits, which include

weight loss: Eating lots of cucumbers can aid weight loss as they have few calories and can keep you filled due to the fibre content with immediate energy and this does not lead to extra weight.

Balanced hydration: they are high in water content as well as important electrolytes that prevent dehydration. A handy snack in sunny weather or after a workout.

Digestive regularity: Staying hydrated by eating cucumbers or adding them to water to give it some mild taste aids digestion and is effective in preventing constipation.

Lower blood sugar levels: Due to its low calorie content it helps in lowering blood sugar levels.

Nutritional Facts

Cucumbers are low in calories but high in many important vitamins and minerals.

One 11-ounce (300-gram) unpeeled, raw cucumber contains the following (1):

• Calories: 45
• Total fat: 0 grams
• Carbs: 11 grams
• Protein: 2 grams
• Fiber: 2 grams
• Vitamin C: 14% of the RDI
• Vitamin K: 62% of the RDI
• Magnesium: 10% of the RDI
• Potassium: 13% of the RDI
• Manganese: 12% of the RDI

Our cucumber is grown using 100% organic farm inputs.

Buy fresh cucumber online, we offer delivery across Nigeria.

Nationwide delivery is done at an affordable discussed shipping cost,

Delivery is within 1-5 working of the order.

Your satisfaction is our watchword. Check details on returns and refund policy.